What Is a Sports Physio and When Should I See One?
Whether you’re an elite athlete or a weekend warrior, you can benefit from seeing a sports physio. Not only are these professionals able to provide you with a range of services that are specific to your sport, but they also offer advice on how to keep your body healthy. It’s not surprising that physiotherapists are also a key member of sports medicine teams.
Powerhouse Physio can assist you with injury prevention and rehabilitation. They can also teach you how to perform safe and efficient moves. If you’re suffering from any kind of pain or discomfort, a physiotherapist can help you get back to your sport faster and with less pain. They are also trained to detect any neurological issues you may have. In fact, sports physiotherapists are required to complete a four-year bachelor’s degree in physiotherapy before they can be considered eligible to practice. Once they have achieved that, they can apply for a postgraduate physiotherapy qualification.
There are many physiotherapists that specialise in sports rehab, but you can also find many who have a more general interest in the health and wellness of athletes. In fact, sports physiotherapy is a growing field, which is probably attributed to the increasing number of elite athletes participating in professional sports. Sports physios also have a passion for seeing their clients recover and return to competition. They also love seeing the players they help appreciate their work.
Sports physiotherapy Canberra will not only help you recover from an injury, but they can also help you prevent it in the first place. You’ll learn about the benefits of proper posture and proper weight lifting. In addition, they can recommend protective training exercises. For example, you’ll be told that a properly fitted ice compression brace is an effective way to treat a torn MCL.
Depending on where you live, you’ll find that sports physios may earn a little less than their counterparts in the medical field. For example, a sports physio working with a team may earn between $110,000 and $150,000 per year. On the other hand, a sports physio specializing in private practice may earn as much as $80,000 to $110,000. In addition, you might be able to find some sports centers that offer free physiotherapy.
While you might be tempted to wait until you’ve suffered an injury before seeing a sports physio, there are some good reasons to see one right away. Sports physios are known to be on the lookout for new technologies and equipment. In fact, they formed the largest professional group at the London 2012 Olympics.
For instance, a physiotherapist can show you how to use supportive tape to alleviate pain. You might also want to consider a hydrotherapy pool. These facilities are often heated, and are designed to provide a range of exercise that’s more effective than just running on the land. In addition, they may have the aforementioned kinesiology tape.
Of course, the best way to know whether you should see a sports physio is to go in for a thorough evaluation of your body. In addition, you’ll need to ask some questions.